Capsicum frutescens is a species of chili pepper that is sometimes considered to be part of the species Capsicum annuum. Pepper cultivars of Capsicum frutescens can be annual or short-lived perennial plants. - Wikipedia
The leaves are an excellent source of calcium and iron, phosphorous and vitamins A and B. It is an important gastrointestinal deoxidant and also serves as a digestive stimulant. Some use it as a tropical pain reliever and circulatory stimulant.
The health benefits of capsicum include relief from cancer, skin aging, peptic ulcer, menopausal problems, low risk of cardiovascular disease and diabetes. It has anti-inflammatory, analgesic properties and may also provide relief in pain related to arthritis. It also provides relief from fibromyalgia, and psoriasis.
Health Benefits Of Capsicum
Anti-inflammatory properties: The phytochemical constituents of capsicum are shown to produce an anti inflammatory response that proves to alleviate peripheral neurogenic pain such as related to Crohn’s disease, an inflammatory disease of the bowel. Another example of peripheral neurogenic inflammation is cutaneous pain of the skin.5 Its creams and balms are often massaged topically onto the skin with care taken to avoid open areas and mucous membranes. The burning effect of capsicum is felt when applied to the skin. This is caused by an inflammatory response of the peripheral nerve endings, but regular application deadens the sensory nerve endings which relieve chronic diabetic neurogenic pain.5 Some suggest that the anti inflammatory effect of capsicum may also help to alleviate pain related to arthritis. Its cream may be utilized as an option for treating this malady and many others .
Mucilage: Capsicum contains tannins. Tannins are astringent and often considered for their benefits when treating gastrointestinal disorders that produce diarrhea such as dysentery and other microbial disorders. Gastric mucilage acts to protect the gastric lining. A causative effect of peptic ulcer development is the breakdown of gastric mucilage which is causative of the ulcerations made with increased gastric acid contact with stomach lining. It works as a mucilage when ingested by increasing the production of gastric mucus. Increased gastric mucus and the anti inflammatory properties of capsicum may result in beneficial effects in the treatment of peptic ulcer disease, as many studies show. Another example of the reliability of capsicum in producing mucus that is more readily observable is that of increase in nasal drainage when ingesting peppers with high concentrations of the heat producing phytochemical capsicum. Also for this reason, it is beneficial to avoid touching eyes and bodily mucus membranes during preparation of capsicum peppers and to wash hands thoroughly after preparation to avoid transferring volatile oils containing capsicum to these sensitive areas.
Chemopreventive properties: Another bioactive effect of tannin contained in capsicum molecule is in the prevention and treatment of cancer. Studies have shown that is has a inhibitory effect on many types of malignant cancer that is well documented. These anti tumor properties are most beneficial to treating pulmonary, hepatic, and gastric cancers. The anti oxidative effects of capsicum are showing a possibility of treatment for other types of cancer, such as certain hormone related prostate cancers.6
The anti-cancer effect of capsicum is determined by the bioactive ability of this phytochemical to inhibit cancerous cell growth and also causes destruction of already damaged cellular structure in the human body.
Cardiovascular: Studies of flavonoids have suggested that they are beneficial towards preventing coronary heart disease.4 Capsicum is both warming and vasodilative. A suggested effect of the vasodilative properties of capsicum is the improvement of hypotension and decreased heart rate. Vasodilatation allows for improved blood flow resulting in better oxygenation of organ tissues. This is most likely due to the tachynikins, a known bioactive ingredient in capsicum.
Antioxidant properties: Many of the bioactive compounds of capsicum provide antioxidant effects. Improved vasodilatation allows for these antioxidant phyto chemicals to circulate through regions of the body that may already been effected as well as healthy tissue. This allows capsicum to have a beneficial effect in repairing tissue protein’s and possibly even DNA. As well, the healthy tissue receives protection from the antioxidant effect of the capsicum chili pepper.
Hypoglycemic: With the world wide prevalence of diabetes, the consideration of capsicum as hypoglycemic medicine has provoked research into this matter.2 Some studies have indicated, though not yet concluded that capsicum may stimulate insulin production which results in lower blood glucose. This would determine a possibility of capsicum beneficial in preventing onset of type II diabetes and its potential complications. The hypoglycemic benefits of capsicum are most concentrated when the capsicum chili is green.
Immunology: Capsicum contains vitamin C, which is valued as an immune supportive bioactive phyto chemical. Vitamin C has many beneficial effects on the immune system. It helps in repairing damaged brain tissues, reduced risk of oxidative stress, pediatric asthma, cancer and improved bone health.
Psoriasis: Many clinical trias show the effectiveness of Capsicum for treating symptoms of fibromyalgia when applied topically. Those using capsicum topically stated beneficial effects in reducing tenderness and improvement of sleep.
Diabetic neuropathy: A disease that often produces this type of neurogenic pain is diabetes. Capsicum is shown to have a beneficial effect on diabetic neuropathic pain when applied topically. Capsicum works to deaden cutaneous nerve endings and reducing the pain.
Fibromyalgia: Many clinical trial shown the effectiveness of Capsicum for treating symptoms of fibromyalgia when applied topically.
Skin and aging: Vitamins in the capsicum chili pepper are shown to have an antioxidant effect on cell tissue which may improve skin and aging.
Menopausal symptoms: Menopausal symptoms may also be relieved by the consumption of flavonoid containing fruit such as the capsicum chili.
www.organicfacts.net
Also read: The Household Spice That Destroys Cancer Cells, Stops Heart Attacks And Rebuilds The Gut
No comments:
Post a Comment